RISE & GRIND

45 min

5 British pounds

SHOTZ STUDIO

Service Description

Full body workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses dumbells, a step and bodyweight exercises to hit all major muscle groups. Can also be adapted to a low impact session so suitable for all abilities.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please contact us at least 24hours before your booked session.

Contact Details

Whickham View, Newcastle upon Tyne NE15 6UN, UK
shotzfitness@yahoo.com